In current decades, scientists have found hundreds of substances in foods that go way past nutritional vitamins and minerals for pure therapeutic energy. The Doctors Book of Food Remedies by Selene Yeager and The Editor of Prevention displays the way to use Mother Nature’s “healing foods” to lose pounds, avoid cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, reduce cholesterol, appear and feel many years younger, and a lot, a lot more.
On this book of The Doctors Book of Food Remedies, viewers will find out the best way to: cut the threat of heart assault in half by snacking on nuts, safeguard in opposition to colon cancer by consuming grapefruit, cool off warm flashes with flaxseed, recover a wound with honey, fight diabetes with milk and wine, minimize cholesterol with cinnamon.
Created in collaboration with the editors of Prevention magazine, one of America’s most trusted sources for wellness information and facts, the book covers 60 unique ailments and 97 distinct healing meals, and provides 100 scrumptious, nutrient-rich recipes. Recently researched, just about every entry supplies current data and the newest clinical studies from actual doctors and nutritionists working in some of the finest medical establishments in the United States.
The Doctors Book of Food Remedies is one of the most effective books since the information offered is substantial. This book is very good for the person who’s just starting to feel of food as medication but leaves out several of the crucial new details concerning possible negative food problems.
The Doctors Book of Food Remedies
Selene Yeager and The Editor of Prevention
Rodale Books; Revised edition